Online Therapy Intensives Across Missouri

Discover deeper healing & growth…

on a timeline that works for you.

Intensive therapy is like going on your own personal healing retreat—without the need for airfare or accommodations.

When you’re already overwhelmed and overloaded with the responsibilities of work, relationships, and parenting, the idea of taking time away for yourself can seem impossible. If you’re ready to feel hope and joy again without setting aside an hour every week for the foreseeable future, therapy intensives may be what you’re looking for.

Think of these extended sessions as a premium concierge treatment customized to you. 

Like a fastpass at a theme park, therapy intensives allow you to spend less time waiting for an opening and grant you access to select spots based on your preferences, schedule, and needs. You’ll be able to experience profound transformation on an accelerated timeline that is flexible to your life.

  • Anxiety & stress

  • Relationship & parenting struggles

  • Trauma, PTSD, and complex trauma or C-PTSD

  • Attachment issues

  • Issues related to adoption or foster care

  • Performance & creativity enhancement

Therapy intensives can help with…

Therapy intensives may be a good fit if you…

  • Want to do deep work without interruptions

    Connecting and getting into deep exploration with a therapist can take months with traditional weekly sessions. With intensives, you can avoid the frustration of having to fit into an hour-long timeframe, and get into trauma and attachment work without being interrupted. This can help you have the breakthroughs necessary to find relief and transform your life. 

  • Want to make more progress quickly

    No need to watch the clock and monitor how quickly the top of the hour is approaching. With intensives, you’ll have several hours of customized care at a time, which means you won’t have to hold back or feel rushed, and can spend more time giving attention to the issues that will help you experience profound change.

  • Are too busy for ongoing weekly sessions

    With work, family, and other responsibilities, it can be difficult to carve out time for therapy every single week. Therapy intensives allow you to not only choose your own condensed time frame and schedule, but you can also experience the same sort of healing in a 3-hour intensive session that would take 7-8 weekly sessions.

  • Want more cost-effective, short-term treatment

    Though the up-front investment can be more costly than the price of an individual, hour-long session, the condensed and personalized nature of intensive therapy can expedite the progress you’re able to make. This means you’ll not only spend less time in therapy overall, but also less money, since you won’t need to pay for weekly sessions over the course of several months or years.

Therapy intensives may not be a good fit if you…

  • Are currently in active addiction to drugs or alcohol

  • Are currently practicing self-harm

  • Experience severe dissociation

  • Have a history of psychiatric hospitalizations

  • Have a history of suicide attempts

  • Experience psychosis

Available packages

Choose the right fit for you

Intensive Package

New Client

Includes 5 face-to-face hours:

1 hour Initial Session

3 hour Intensive Session

1 hour Review & Reflection

*PLUS includes resources, assessments, personalized treatment plan, workbook.

Offered on:

Monday-Thursday for $990
Fridays for $1080
Saturdays for $1170

Additional 3 hour Packages

or Existing Clients

Additional 3 face-to-face hours.

Offered on:

Monday-Thursday for $600
Friday for $650
Saturday for $700

Additional 4 hour Packages

or Existing Clients

Additional 4 face-to-face hours.

Offered on:

Monday-Thursday for $790
Friday for $860
Saturday for $940

Payment Information

Therapy Intensives are self-pay only and not reimbursable by insurance. Payments can be made by Health Savings Account, Mastercard, Visa, American Express, or Discover.

Deposit Policy

50% of the total fee will be required prior to scheduling an Intensive package (or the entire balance may be paid in full). The remainder of the balance will be required 48 hours prior to the start of the first intensive session.

What to expect

Customized care to help you start feeling better fast.

  • The process begins when you reach out via phone call, text, or email (all of which can be found on my contact page) to schedule a free consultation. In this consultation, we’ll discuss if intensives are a good fit for you and your goals, and I can answer any questions you have about the process.

    If we decide to move forward, I’ll have you complete some paperwork, and then we can schedule the necessary appointments.

  • In this initial, hour-long session, we’ll go over the documents you completed prior together. This will help me gather more information and better understand your challenges and background. Then, we’ll determine the focus of our upcoming intensive session or sessions, and set goals for our time together.

    This interview will also help me create a personalized treatment plan that is specific to you. In the time leading up to our intensive, I’ll create or source activities for the work we’ll do that are tailored to the areas of focus we’ve chosen, your own strengths and experiences, and the goals we’ve set.

  • I’ll provide a personalized workbook to you that includes exercises that should be completed before our intensive session or sessions. These will help you prepare and have a clear understanding of and focus on the work we’ll be doing.

    There will also be sections of the workbook that will be reserved for use during and after the intensive, these will be clearly marked as such.

  • Once your intensive begins, we’ll dive into the customized plan I’ve created for you based on your goals and the package you’ve selected.

    Each intensive session will be 3 hours long, and may include talk therapy and specialty modalities such as Eye Movement Desensitization and Reprocessing (EMDR) or Trust-Based Relational Intervention (TBRI).

    Throughout the work we’ll do, I will collaborate with you to help you find relief from the symptoms or challenges you’ve been facing. We’ll progress toward the goals we set together, and you’ll discover new insights and experience growth that we’ll acknowledge and celebrate together. Ultimately, you’ll walk away from this experience with a new perspective and the tools you need to move forward confidently.

  • In this one-hour session that will take place after your intensive treatment has ended, we’ll debrief together on the experience. This will include talking about the insights you’ve gained, relief you feel, and what this work has done to transform your perspective.

    Then, we’ll discuss what next steps should be taken to implement this new perspective in your everyday life, and how you can continue to progress on your journey to healing.

Finally find relief & live a life you love.

Schedule a consultation for intensive therapy today.

Frequently asked questions